Build the Foundation for Healthy Relationships That Honour, Love, and Fulfil You.
Inner Love and Harmony provides a neutral and compassonate space to change relationship patterns that no longer serve you. Learn the steps to embrace self-acceptance and build inner harmony, so you can create healthy relationships.
The Relationship Pattern You Can't Seem to Break
Perhaps you’re a woman who gives and gives until there’s nothing left. Or the one who carefully monitors her words, always afraid of saying the wrong thing.
Maybe you always say yes and struggle to keep your identity in relationships.
These aren’t just random relationship struggles.
They’re part of a pattern – one that follows you from relationship to relationship, or keeps you from relationships altogether.
What if I told you there’s a reason these patterns exist?
That the way you relate to others was shaped long before you met your current partner or became single?
The women I work with learn that what they thought was “just how relationships are” is something they can change.
Your relationship history isn’t a life sentence.
It’s simply a pattern and patterns can change. The power to shift out of patterns that no longer serve you is in your hands.
Why Inner Love and Harmony Works When Nothing Else has
Most relationship advice focuses on techniques and quick fixes that never address the root cause of your patterns. At Inner Love and Harmony, I take a fundamentally different approach.
Inner Transformation
We focus on doing the inner work which will transform your outer relationships. Transformation is inside-out.
Compassionate and Neutral Space
Confidential sessions where you can express your experiences without judgment.
Focus on Self
Buld self-love, self-worth and self-empowerment which becomes the foundation for all your outer relationships.
Customised Transformation Plan
Custom strategies based on your unique history and goals, not generic relationship advice.
Coaching Programs Designed for Your Needs
I offer three coaching programs to meet your needs. Each program helps you build the foundation for relationships that honour, love and fulfil you.
Emerald Essence
Uncover your true essence by identifying and shifting out of unhealthy survival patterns in relationships that no longer serve you.
Ths is for women who want to build healthy relationships and shift from:
- People-pleasing to self-honouring
- Saving men to seeing them as competent
- Losing yourself in relationships to finding yourself again
- Earning and over-giving love to giving from a place of genuine desire
Private 1:1 coaching of 8 x Sessions (Zoom or Phone). Please book a free Connection Call below to ensure this is the right package for you.
$2,999
Diamond Love
Build self-love so that you can create a strong foundaton of love within which will positively impact your outer relationships.
This package is for women who want to learn to:
- Develop a beautiful relationship with your inner child
- Come into wholeness by loving and accepting all parts of you
- Build unconditional love for yourself
- Turn your insecurities to securities
- Meet your own needs
Private 1:1 coaching of 8 x Sessions (Zoom or Phone). Please book a free Connection Call below to ensure this is the right package for you.
$3,888
Golden Empowerment
Become an empowered woman who is the creator of your life and an equal in your relationships. You are ready to claim your sovereignty.
This is for women who want to unleash their power and:
- Take control of your life
- Rely on your own inner authority and make decisions that are your own
- Speak your truth without fear
- Be resourceful and strong while learning to receive (balance inner masculine and feminine)
Private 1:1 coaching of 8 x Sessions (Zoom or Phone). Please book a free Connection Call below to ensure this is the right package for you.
$4,777
My story
From Self-Abandonment to Self-Trust
I’m Methinee, a Lawyer turned Life Coach and NLP Practitioner based in Australia, who once struggled with unworthiness and people-pleasing just like you. My own transformation showed me that relationship patterns can change with proper support.
Having walked this path myself, I understand the courage it takes to examine these patterns. I create a safe and supportive space for your journey.
We meet via Zoom, wherever you are in the world, moving at your pace.
Your transformation is possible, and I’m here to guide you through both the challenges and rewards.
How Inner Love & Harmony Changes Everything
The woman who completes this journey isn’t just in better relationships – she’s living a fundamentally different life.
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Solid Foundation
Develop a strong foundation within of self-love, self-acceptance, and unshakable confidence in your inherent value, creating security that shows up in your relationships.
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Shift into Healthier Patterns
Create lasting change and shift into healthy patterns in relationships so that you can build and attract healthier relationships.
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Personal Sovereignty
Build personal sovereignty and become the woman you were always meant to be in this lifetime. This is where you claim your personal power and who you are.
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Learn Skills for Healthy Relationships
Build skills required for a healthy relationship, including communication, vulnerability, expressing your desires in a feminine way, setting boundaries and maintaining your sense of individuality in relationships.
It's time to end the relationship struggle.
You’ve tried to figure this out on your own.
You’ve read the books and perhaps even tried therapy.
But here you are, caught in the same patterns, wondering if anything will ever change.
Every day you continue in these patterns is another day of settling for less than the love you deserve.
That can change today.
Frequently Asked Questions
What is included in the coaching program?
Each coaching program includes 8 x coaching sessions and WhatsApp support in between sessions. You can choose to do weekly coaching sessions or space them out.
However, I recommend having sessions that are close together for consistency and progress, which will benefit your overall growth.
How do I know if this is right for me?
This is for you if:
- You keep finding yourself in chaotic, unbalanced or painful relationships.
- You feel like you’re always compromising and losing yourself in relationships.
- You feel stuck in the same patterns in different relationships.
- You’re ready to deepen your self-worth, learn from the past, and change your unhealthy relationship patterns for good, starting from within.
Trust the pull that you feel and show up for yourself with love and compassion.
How is your coaching different from therapy?
Therapy often focuses on diagnosis, managing symptoms, and healing past trauma.
My coaching is forward-focused. While we gently explore your past to understand your patterns, we move into how you want to show up differently now. It’s about action, embodiment, and lasting change.
Think of therapy as deep excavation and coaching as building your dream home on solid ground.
Do I need to be in a relationship to benefit from this?
Not at all. You can be single when you start this work because you are preparing to attract healthier connections as a result.
This is about transforming your relationship with yourself, which is the foundation of every relationship you’ll ever have.
Inner Love and Harmony
Sydney, NSW Australia
methinee@innerloveandharmony.com.au
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