Create Better Relationships. Shine from Within

Build the Foundation for Relationships That Honour, Respect, and See You.

Inner Love and Harmony provides a safe space to change relationship patterns that no longer serve you. Learn the steps to embrace self-acceptance and build inner harmony, so you can create healthy relationships.

My Story

From Self-Abandonment to Self-Trustt

I’m Methinee, a Lawyer turned Life Coach who once struggled with unworthiness and people-pleasing just like you. My own transformation showed me that relationship patterns can change with proper support.

Having walked this path myself, I understand the courage it takes to examine these patterns. I create a safe and supportive space for your journey.

We meet via Zoom, wherever you are in the world, moving at your pace. Your transformation is possible, and I’m here to guide you through both the challenges and rewards.

Experince

Mentored

Serificates

How Inner Harmony Changes Everything

Self-Acceptance

Develop unshakable confidence in your inherent value, creating security that shows up in every area of your life.

Setting Boundaries

Learn to say “no” without guilt, creating a life reflecting your desires and healthy relationships that honour your well-being.

Authentic Self-Expression

Communicate your needs clearly, switching potential conflicts into opportunities for deeper connection.

Balanced Independence

Maintain your strength while allowing yourself to be supported, creating partnerships based on mutual respect rather than rescue

The woman who completes this journey isn’t just in better relationships – she’s living a fundamentally different life.

Our Services

We Can Help Transform You

Problem Solving

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Relationships

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Identifying Passion

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Growth Career

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Get Your Free eBook.

3 Essential Steps to Begin Changing Your Relationship Patterns

If you’ve wondered why the same relationship patterns keep appearing in your life, my free eBook offers the clarity you’ve been searching for.

Inside, you’ll discover:

Why we unconsciously repeat relationship dynamics
How childhood experiences shape your current beliefs
How to uncover beliefs and patterns that are keeping you stuck
How you can start shifting your patterns starting today
How to create a loving relationship with yourself

You are not bound by your past. You can start changing your relationship patterns with this heartfelt eBook.

Get your free copy below:

The Relationship Pattern You Can't Seem to Break

Perhaps you’re a woman who gives and gives until there’s nothing left. Or the one who carefully monitors her words, always afraid of saying the wrong thing.

Maybe you’ve been single for years, watching others find partners while wondering what’s wrong with you.

These aren’t just random relationship struggles.

They’re part of a pattern – one that follows you from relationship to relationship, or keeps you from relationships altogether.

What if I told you there’s a reason these patterns exist?

That the way you relate to others was shaped long before you met your current partner or decided to stay single?

The women I work with learn that what they thought was “just how relationships are” is something they can CHANGE.

Your relationship history isn’t a life sentence.

It’s simply data – valuable information that can lead you toward the connection you want in life.

Coaching Packages Designed for Your Needs

I offer three coaching packages personalised to different needs and commitment levels. Each package helps you build the foundation for relationships that honour, respect and see you.

Emerald Package

Gold Package

$

82 /month

Diamond Package

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Why Inner Love and Harmony Works When Nothing Else Has

Most relationship advice focuses on techniques and quick fixes that never address the root cause of your patterns. At Inner Love and Harmony, I take a fundamentally different approach.

A Truly Safe Space

Confidential sessions where you can express your deepest fears and experiences without judgment.

Pattern Recognition Framework

A structured approach to identifying your specific relationship patterns and the hidden beliefs driving them.

Personalised Transformation Plan

Custom strategies based on your unique history and goals, not generic relationship advice.

Self-Connection Practices

Practical tools to build self-trust and self-acceptance that create the foundation for healthy relationships.

Boundary-Setting Support

Step-by-step guidance on establishing and maintaining boundaries that honour your needs.

Flexible, Access Anywhere

Virtual sessions from anywhere in the world, designed to fit your schedule and comfort.

It's Time to End the Relationship Struggle

You’ve tried to figure this out on your own. You’ve read the books and perhaps even tried therapy.

But here you are, caught in the same patterns, wondering if anything will ever change.

Every day you continue in these patterns is another day of settling for less than the love you deserve.

That can change today.

Submit an Enquiry Now

Have questions or ready to begin your journey?

Complete the enquiry form and I will get back to you as soon as I can.

✨ Your inner love and harmony begins the moment you say yes to yourself. ✨

Frequently Asked Questions

How do I know if this is right for me?

This is for you if:

You keep finding yourself in unfulfilling or painful relationships.
You feel like you’re always giving too much and receiving too little.
You feel stuck in the same patterns in different relationships.
You’re ready to deepen your self-worth, learn from the past, and change your love story—starting with you.

You don’t need to have it all figured out. You just need to be willing to show up for yourself with openness and curiosity.

I’m afraid to invest in myself. What if it doesn’t work?

That fear is completely valid, especially if you’ve given your energy, time, or love in ways that didn’t serve you in the past.

This time is different because this is an investment in you, not in fixing someone else or waiting for love to save you.

My role is to create a safe, compassionate space where you can come home to yourself, gain the tools to understand your patterns, and begin showing up in love with self-trust and power.

How is your coaching different from therapy?

Therapy often focuses on diagnosis, managing symptoms, and healing past trauma.

My coaching is forward-focused. While we gently explore your past to understand your patterns, we move into how you want to show up differently now. It’s about action, embodiment, and lasting change.

Think of therapy as deep excavation—and coaching as building your dream home on solid ground.

Do I need to be in a relationship to benefit from this?

Not at all. You can be single when you start this work because you are preparing to attract healthier connections as a result. This is about transforming your relationship with yourself, which is the foundation of every relationship you’ll ever have.

What does a coaching session look like?

Each session is a sacred space where you can be seen, heard, and supported without judgment. We will explore what’s present for you, what you need from that session and take small steps forward that honours where you are at.

You are in the driver’s seat so any steps you take will feel doable for you and at a pace that feels good for you.

I look forward to being of service to you.